by Bill Roushey | Mar 23, 2019 | Couch to 5k, Living, Uncategorized
Last week I outlined my strategy for getting up off my comfy chair and back into the game. I am happy to report no progress was made. You may be inclined to think happy and no progress are conflicting ideas but that’s not the case. Let me explain. First, and...
by Bill Roushey | Jun 8, 2018 | Couch to 5k, Living, Uncategorized
A friend of mine (I’ll call him Hasty) approached me the other day with an idea. Normally, when a person approaches me within the trusted boundaries of a friendship I openly receive the idea for consideration. This friend happened to be my pastor, so the words...