by Bill Roushey | Mar 1, 2021 | Couch to 5k, Healthy eating, Uncategorized, Weight watching
And so it begins! Starting today I’m modifying my eating and exercise regiments. The plan is to lose 22 pounds and average at least 10,000 steps per day as recorded by my Fitbit (70,000 weekly). Included in the 10,000 steps will be at least one 20 minute walk...
by Bill Roushey | Apr 18, 2019 | Devotional, Life's Struggles, Living, Short and sweet, Uncategorized
Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! Psalm 27:14 ESV
by Bill Roushey | Jun 4, 2018 | Living, Random thoughts, Short and sweet, Uncategorized
Vaclav Havel said, “The real test of a man is not when he plays the role that he wants for himself, but when he plays the role destiny has for him.” Each one of us has a purpose for our existence. When that purpose materializes, life has greater meaning....
by Bill Roushey | Apr 24, 2018 | Bible Study, Devotional, Uncategorized
This stanza of the 119th Psalm highlights the righteousness of God. He is righteous (137) and so is his word (138). His righteousness is everlasting and true (142) and is unchanging (144). How can anyone measure up to this standard of perfection? The...
by Bill Roushey | Jan 29, 2018 | Devotional, Uncategorized
(65) You have dealt with me – I take it as a statement of gratitude. Some days, it’s a wonder God chooses to deal with us at all. (66) Teach me good judgment – who or what have I misjudged lately? (67) Before I was afflicted I went astray –...