by Bill Roushey | Jun 8, 2021 | A word, Devotional
You have no doubt heard someone say light is associated with that which is good. When something hidden is exposed is said to be “brought to light.” In the same manner, darkness is said to be associated with that which is bad or concealed. Perhaps this idea...
by Bill Roushey | Jan 9, 2021 | A word, Devotional
You have no doubt heard someone say light is associated with that which is good. When something is exposed is said to be “brought to light.” In the same manner, darkness is said to be associated with that which is bad or concealed. Perhaps the idea comes...
by Bill Roushey | Mar 14, 2019 | Brodie, Couch to 5k, Living, Uncategorized
Its been a week since Ash Wednesday and the self-proclaimed restart of my couch to 5k experience. Having learned last year, if you haven’t been exercising regularly (above and beyond a daily activity routine) you need to start out slowly (i.e. a jogging and wa...
by Bill Roushey | Aug 30, 2018 | Couch to 5k, Living, Uncategorized
If you’ve read my previous posts on the subject you will remember I’m in the process of ramping up the number of laps I cover on a 400 meter track. My goal is to walk 13 laps (the approximate distance of a 5k run) hence the post title Climbing the...