Bill Roushey

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Couch to 5k 2.0: Even the best laid plans…

by Bill Roushey | Mar 23, 2019 | Couch to 5k, Living, Uncategorized

Last week I outlined my strategy for getting up off my comfy chair and back into the game.  I am happy to report no progress was made.  You may be inclined to think happy and no progress are conflicting ideas but that’s not the case.  Let me explain. First, and...

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