Pursue

Pursue

Pursue – I heard this word used in a sermon today. Later, I asked Siri for a definition, and she gave me two: following someone or something in order to catch them, and someone who continues or proceeds along a path or route. The second definition carries...

Couch to 5k: Week 3, a comeback?

Following the advice given by my chiropractor, I am resorting to walking workouts.  That being said, I am still hurting from whatever it is that is I did to my body.  Stiff hamstrings and sore knees impact my ability to have a pleasant stroll let alone walk with the...